Monday, March 5, 2012

So today I had a mini victory. I have a really bad habit of eating on the go in my car, and when that happens I get so hungry that I will stop and buy junk food or fast food. When I joined WW I talked to my leader about it and she advised me to keep a low point snack in the glove compartment for when this situation , so I got a box of fruit bars (4 points) and put them in the car. Well...... today I was leaving class and I was hungry!!!! There is a circle K on the way home ( more like 4 or 5) I stopped and was planning on buying chips or crackers or GOD forbid a hotdog!!!!! When I pulled in I remembered that I had this snacks in my car so I opened the glove box and ate the fruit bar instead.... right there in the parking lot!!!!

Now some might read this and be like.." SO what, no big deal" or " Do you want a pat on the back" my answer to these people is... Yes, I want a pat on the back from myself. Learning to change your mind set and listening to that small voice of reason is not easy to do and when you can do it,.... it is an awesome feeling!!!! My first way is tomorrow and I think it will be good. I am planning a lite fish meal for dinner with veggies and an early bed time. Let you all know how it goes!!!!!

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